Benefits of a Health Coach
Motivation and Accountability
Guidance and support through obstacles
Supportive listener, eyes from your outside world gives better perspective on root causes
Relatable – I will meet you where you are in your journey and we go from there
Personalized care plan that is designed uniquely for you
You call the shots
Nurse & Health Coach in one – with me, you get both – licensed medical professional with years of experience to offer
Why do I need a Health Coach if I have another healthcare provider?
General Physician:
Trained in diagnosis and treatment methods often using drugs and surgery for disease management.
Therapists and Psychologists:
Professionals trained in using mental health tools to provide diagnosis, treatment, and rehabilitation in various areas of care for their patients.
Nutritionists and Dieticians:
A nutritionist provides education on food and nutrition including their impact on health. A dietician is an expert in dietetics providing education on nutrition and diet regulation for needs of patients based on medical condition and individual needs.
Nurses:
Administer medications, carry out ordered treatments, provide education on all health aspects under scope of practice, and provide emotional supportive care of the patient. Nursing is the glue that holds a patient’s health care journey together.
Integrative Nutrition Health Coach:
A Health Coach is a supportive mentor to assist clients in making healthy lifestyle choices. All areas of the client’s life are explored, both past events and present circumstances to find the root cause of issue. A Health Coach is an active listener who utilizes core coaching skills to allow clients room to discover their own challenges and solutions.
So Why Choose Me?
Many people do not have deeply involved medical conditions that require a Nutritionist, Physician, or Psychologist. Yet, they realize a disconnect blocking interfering in experiencing the life they deserve to live. They are unsure of exactly where the obstacles are or how to fix them.
This is where I come in.
Not only an Integrative Nutrition Health Coach, but also a Registered Nurse, BSN, I possess a strong clinical expertise with years of educating patients on the prevention and management of disease processes and stabilization. Choosing to work with me will offer you confidence in knowing you not only have an active supporter in implementing health coaching strategies, but also, a licensed medical professional with years of experience walking the walk with patients and seeing results.
It is my passion to fight chronic disease by raising awareness of the affects that daily choices have on both disease prevention and management. With a focus on both Primary and Secondary Foods, utilizing the Circle of Life tooI, I will bring awareness to the effects these choices have on our lives. I will increase your self-awareness, opening the door of your subconscious which influences your mindset and actions. I will offer sustainable wellness strategies in making connections between issues and obstacles in your life. Taking a mind, body, and spirit approach I will focus on YOUR bigger picture. This is NOT a diet. This is about helping you appreciate your Bio-individuality, not make excuses for it, but instead making it work for you. After all, living well is not solely the food on your plate, it is a holistic system. Together, we will find the patterns and trends that are interrupting you from living your most nutritious life.
I am qualified, competent, and confident to take on supportive care with you. I will work with you and/or your healthcare team, not over-stepping boundaries in our scopes of practice, but instead to be the glue that holds the team together. I strive to maintain a constant line of open communication amongst the team, providing the best plan of care for you.